Healthy Eating Challenge Menu

Breakfast:

• Scrambled Eggs & Whole Wheat Toast with milk, orange juice, smoothie or water
• Whole Wheat Toast & Turkey Bacon with milk, orange juice, smoothie, or water
• Peaches and Cream Oatmeal & Hard Boiled Eggs with milk, orange juice, smoothie, or water
• Smoothie

Lunch/Dinner:

• Salad with milk or water
• Grilled Chicken Breasts & Salad with milk or water
• Homemade pizza with milk or water
• Grilled Cheese and Homemade Tomato Soup with milk or water

Snack:

• Summer Trail Mix
• Blueberry Muffin
• Whole wheat crackers with strawberry butter

Dinner/Supper:

• Chicken Noodle Soup & Whole Wheat Crackers with milk
• Grilled Asparagus Soup and Salt Potatoes with milk
• Chicken Pot Pie and Broccoli with milk or water